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Main Menu Testing Shoulder Abduction / Adduction

Abduction / Adduction

Overview:

These movements can be performed in either the standing or seated positions.

 

There are currently no standard examination positions for abduction and adduction of the shoulder. During the movements of the gleno-humeral joint there are always relative movements within the scapulo-thoracic junction. These are usually described as fitting a set of established normal patterns. These must be considered when testing the shoulder. When testing or exercising the shoulder it is vital that the subject has sufficient warm up before performing any movements.

Seated position:

In this position there is the increased innate thoracic stability (little rotation occurs) but adduction is severely limited as the subjects body stops the movement at anatomical zero. In this position the thoracic belts should be utilized to prevent upper body movements. Best for patients and research.

shoulderabductionseated

To view a set up video press here 

Standing position:

In the standing position (see below) stabilization is difficult if not impossible (and probably undesirable). Testing in this position is more functional than that in the seated position and allows some adduction.

shoulderabductionstanding

Stabilisation:

Standing: Stabilistion in the standing position is not normally required as this is the most functional position.

Seated: in the seated position stabilisation usually involves a lap belt and chest straps.

Attachments:

There is validity in using a wrist strap (as seen in standing above) rather than a grip handle (as seen in seated above) because this eliminates the influence of the wrist flexors and extensors. Although this may have some face validity it does not translate into real world testing. The hand grip is then always preferable.

Make sure the elbow has a small degree of flexion throughout the range to ensure it's safety (5 degrees is usually enough).

Axis of rotation:

Regardless of the position of the test the alignment of the instantaneous axis of rotation should be a point roughly 2-3 cms below the inferior lip of the acromial arch. But it has been shown by Walmsley (1993) that the gleno-humeral joint as a whole (never mind its instantaneous axis of rotation) moves by an average of 8cm through range so the need for accuracy must be questioned. 

Anatomical zero:

With arm by side of body.

Range of motion:

Generally a large range of motion is chosen for these tests. Generally 0 degrees to 160 and in some cases 180 degrees abduction have been used. Adduction is tested less often (most researchers use adduction from abduction or horizontal abduction / adduction), however anything from 0-40 degrees can be used.

Some testers will test the first 60-90 degrees of abduction with one axis then the remaining motion (which could be described as elevation anyway) with a different axis. 

Gravity correction:

As the lever arm can be very long and heavy in these movements setting of gravity correction is essential. In patients gravity elimination (Humac Norm) can be very beneficial to reduce ballistic forces.

Speeds:

As velocities in some sports (any involving throwing an object) are known to reach thousands of degrees/second (Pappas et al., 1985) testing using a dynamometer been said to be non-functional. However, speeds over 300 degrees/second have been found to be difficult to achieve by even baseball pitchers (Cook et al., 1987). This could be said to suggest that muscular effort starts the motion but only occurs at slower speeds with momentum and acceleration playing a larger role later in the speed of the motion later through range rather than pure strength. Even if this speed could be achieved it is over such a small arc that the results gained would likely be fruitless.

Generally it is accepted that speeds of 60 degrees/second and multiples of this should be used.

Protocols:

 

TEST Protocol General Patients Athletes Research
Contraction Cycle  con/con con/con 

con/con

con/ecc 

 con/con

ecc/ecc

Speed/s  60 or 120  60 or 120  60-300  60-500
Trial Repetitions  0  0  3
Repetitions  10 10   10  5
Sets  3  4  up to 9
Rest  20-30 20-30   20-30  20
Feedback  nil nil  nil  nil 

 

Exercise Protocol General Patients Athletes
Contraction Cycle con/con con/con con/ecc
Speed/s 60 up to 180 60 up to 180 60-300
Trial Repetitions 0 0 0
Repetitions 10 10 14
Sets 6 6 up to 12
Rest 30-60 30-60 30
Feedback bar bar bar

 

Interpretation:

In the shoulder it is normal to look at the ratio between the right and left sides there should be a 0-10% difference between the sides. Anything beyond this would either demonstrate extreme hand dominance (this can happen in certain sports like javelin), or indicate a muscle imbalance which would be best corrected.

Eccentric results are generally 30% higher than concentric within the same muscle.

Angle of peak torque for abduction is -30 degrees although this can vary as much as 40% (that is 30 degrees in abduction (Bober et al 2002)

Angle of peak torque for adduction 90 degrees although this can vary as much as 40% (that is 90 degrees of abduction)  (bober et al 2002)

Normative values:

Berg et al. (1985) Age Sex Machine Peak mean (SD) Peak mean (SD)
speed deg/s 20-26 f Cybex Abduction Adduction
60 34.5 44.5
120 31.9 40.2
180 28.7 34.2
240 23.7 29.1
Cahalan et al. (2001) 21-40 M/F Cybex
60 48(11) 90 (21)
180 40 (10) 72 (16)
300 33 (11) 60 (16)
Wilk et al. (1992) Trowing Athletes Biodex ftlbs Dominant
180 68.1 (12)
300 40.3 (15)
ftlbs Non Dominant
180 62.5 (10)
300 38.4 (14)
Biodex Values N/A M Biodex PTBW Goal PTBW Goal
60 20-27 32-43
180 18-24 27-36
F
60 16-20 27-35
180 14-18 25-33

Values for adductor group concentric and eccentric strength (in Nm). Based on Ivey et al (1985), Cahalan et al (1991) and + Shkiar & Dvir (1994) sedentary subjects.

 

600/s

1200/sec

1800/sec

3000/sec

Concentric

       

Men

99

71

86

77

Women

51

32

45

35

Eccentric

       

Men

 

93

 

97

Women

 

46

 

50

Values for abductor group concentric and eccentric strength (in Nm). Based on Ivey et al (1985), Cahalan et al (1991) and + Shkiar & Dvir (1994) sedentary subjects.

 

600/s

1200/sec

1800/sec

3000/sec

Concentric

       

Men

53

50

43

40

Women

28

27

19

16

Eccentric

       

Men

 

66

 

73

Women

 

37

 

41

Ivey et al (1985) looked at shoulder adduction/abduction ratios and found the adductors are normally 2x the strength of the abductors:

Alderink & Kuck (1986)

Dominant Side % (sd)

Non Dominant Side % (sd)

Average %
30 0.63 (0.21) 0.66 (0.24) 0.65 (0.19)
60 0.43 (0.14) 0.44 (0.11) 0.44 (0.11)
90 0.37 (0.13) 0.38 (0.13) 0.38 (0.12)

 

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