The HUMAC360 is a small box that offers big results. Measuring 4” x 4” x 4” and weighing just 4 pounds, the HUMAC360 attaches to any patient or exercise equipment in seconds, using a 16’ retractable nylon belt. When the belt is pulled the HUMAC Software reports velocity, distance, and if a weight is recorded, power. These functional parameters are displayed on the screen for proper pacing and distance and in reports for evidence based rehabilitation. It could not be easier.
Read the Full StoryOverview:
Internal external rotation of the knee is often said to be important in the knee. The popliteus and hamstrings muscles play a significant role in rotating the knee (internally) to aid unlocking of the knee joint from full extension and locking the knee into extension.
It should be noted that this position stretches the ligaments at t the rear of the knee and can impinge the meniscus (cartilages) in the posterior horns. This could be preferable in some patient populations but in most cases could lead to injury. Care should be exercised if using this test.
Supine Lying position:
In this position there is the increased innate thoracic and pelvic stability (little rotation occurs) but the angle of the knee has to be considered with the knee at 90 degrees results tend to be higher than the other most popular angle 45 degrees.

Stabilisation:
Lying: in the lying position stabilisation usually involves holding the bed handles. Most manufacturers supply a thigh / calf stabiliser. Use the pelvic strap.
Attachments:
The footplate supplied with the machine should fully stabilise the foot it is likely the foot will pull to dorsi flexion during the test so care should be used to full tighten any straps
Axis of rotation:
The axis of rotation goes from the machine and extends through the center of the calcaneous (see below). To check the alignment simply rotate the foot and ensure the knee does not lift from the stabiliser.
Anatomical zero:
Foot points to roof.
Range of motion:
Large individual variations exist in the amount of movement. The ROM should be between 30-50 degrees internal rotation and 20-40 degrees external rotation.
Gravity correction:
The effects of gravity are negligible in this position in fact some manufacturers use a counter balance rather than instrumented correction.
Speeds:
Speeds tend to be lower in internal external rotation of the knee with multiples of 30 being common. However, any speed from 30-240 degrees/second could be considered representative of the speed of subtalar movement during walking/running. A mid range speed for ordinary subjects is 45 degrees per second which will offer good results.
Generally it is accepted that speeds of 30 degrees/second and multiples of this should be used.
Protocols:
| TEST Protocol | General | Patients | Athletes | Research |
| Contraction Cycle | con/con | con/con |
con/con con/ecc |
con/con ecc/ecc |
| Speed/s | 30-60 | 30 | 30-180 | 30-180 |
| Trial Repetitions | 0 | 0 | 0 | 3 |
| Repetitions | 10 | 10 | 10 | 5 |
| Sets | 3 | 3 | 4 | up to 9 |
| Rest | 20-30 | 20-30 | 20-30 | 20 |
| Feedback | nil | nil | nil | nil |
| Exercise Protocol | General | Patients | Athletes |
| Contraction Cycle | con/con | con/con | con/ecc |
| Speed/s | 30-60 | 30 | 30-180 |
| Trial Repetitions | 0 | 0 | 0 |
| Repetitions | 10 | 10 | 14 |
| Sets | 6 | 6 | up to 12 |
| Rest | 30-60 | 30-60 | 30 |
| Feedback | bar | bar | bar |
Interpretation:
In the knee it is normal to look at the ratio between the right and left sides there should be a 0-10% difference between the sides. Anything beyond this would indicate a muscle imbalance which would be best corrected.
Eccentric results are generally 30% higher than concentric within the same muscle.
Concentric/concentric: internal/external rotation ratio should show a external rotation dominance of 10 percent.
Peak torque occurs in the internal rotators at 20 degrees and in the external rotators at 2 degrees (Hester & Falkel 1984).
Normative values:
| All values Pt ftlbs |
Dominant Internal |
Non Dominant Internal |
Dominant External |
Non Dominant External |
|||
| Ostering et al. (1980) | knee angle | M | 18-35 | ||||
| 30 deg sec | 90 | 89.7 | 102.7 | 101.3 | 111.4 | ||
| 30 deg sec | 45 | 78.1 | 77.4 | 83.2 | 81.0 | ||
| Hester & Falkel (1984) | 90 | M | 18-35 | ||||
| 30 | 28 | 24.7 | 28.2 | 25.6 | |||
| 60 | 25.4 | 22.8 | 25.6 | 24.1 | |||
| 120 | 20 | 18.5 | 20.1 | 19.2 | |||
| 180 | 16.2 | 15.1 | 16.9 | 15.5 |
| PTBW ftlbs |
Left Internal |
Left External |
Right Internal |
Right External |
| 30 | 14 | 15 | 16 | 16 |
| 60 | 13 | 14 | 15 | 15 |
| 120 | 11 | 11 | 11 | 11 |
| 180 | 9 | 9 | 9 | 10 |