Wrist

Flexion / Extension

05 January 2011 Last Updated on 17 January 2011 Paul Spencer-Wimpenny

Wrist Flexion / Extension Protocols:

Muscles involved:

Flexor carpi ulnaris & radialis and Extensor carpi ulnaris & radialis

05 January 2011 Last Updated on 17 January 2011 Paul Spencer-Wimpenny

Wrist Radial / Ulna Deviation Protocols:

Muscles involved:

Flexor & extensor carpi radilis and flexor & extensor carpi ulnaris

05 January 2011 Last Updated on 17 January 2011 Paul Spencer-Wimpenny

Forearm Pronation / Supination Protocols:

Muscles involved:

Pronators and supinator

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