Elbow

Pronation / Supination

05 January 2011 Last Updated on 17 January 2011 Paul Spencer-Wimpenny

Forearm Pronation / Supination Protocols:

Muscles involved:

Pronators and supinator

05 January 2011 Last Updated on 17 January 2011 Paul Spencer-Wimpenny

Elbow Flexion / Extension Protocols:

Muscles involved:

Biceps and triceps

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