Order Of Strength


Highest

Isokinetic eccentric

Isotonic eccentric

Isometric

Isokinetic concentric

Isotonic concentric

Lowest


 Order Of Joint Forces


Highest

Isotonic eccentric

Isokinetic eccentric

Isometric

Isotonic concentric

Isokinetic concentric

Lowest

(Adapted from Davies, 1984)


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